Goal Status

10/22/08 Pounds to lose for first goal: 25
10/28/08 -5 To go: 20

Wednesday - Tuesday Food

I lost 5 pounds, woo hoo! I knew last week I didn't reallllly gain what the scale said I did -- I was right!! I'm very excited!! Well here's my food for yesterday -- BUSY and not the healthiest day!! I'll post more tomm!!

Day 7 in Week	Target	28
Food	Points	Count
DLight Bfast Sandwich	-5	23
Baked Chips	-2	21
Chicken Noodles and potatoes	-12	9
Rice Cake	-2	7
Sandwich and Soup	-11	-4
Total:	32

Table provided byRoni's" Food Journal Generator.

Weigh In Day

Well tonight is weigh in, I got on the scale this am so it's looking good for tonight -- I'm actually excited to go!!

Yesterday's food was pretty good -- although as commented my veggies are lacking big time!!! My goal is to stay w/in points -- I'm not going to be on track w/ my fruits - veggies and dairy like I should -- yet anyways. I'm working on one thing at a time -- however I am trying to work veggies and especially fruits into my day as snacks!

This whole weight loss has been hard for me this time around -- it seemed so much easier before....I'm going to have to think about that point!!

Anyhow off to work -- hope everyone has a good day!

Monday Eats 10/27/08

Day 6 in Week	Target	28
Food	Points	Count
DLight Bfast Sandwich	-5	23
Chex Bar	-3	20
WW Meal	-5	15
Strawberries	-1	14
Chicken and Noodles w/ potatoes	-10	4
Pumpkin Pie	-6	-2
Total:	30

Table provided byRoni's" Food Journal Generator.