Broken Wagon...
Well let's say I've fallen off the wagon. I'm scared to go weigh in tomorrow as I've done nothing but eat -- eat -- eat. It's been a rough couple weeks, I've had some stress in my life and it's been busy and I've been completely exhausted. I turned to food. I did -- I used food to help me cope with it all. I knew as I was doing it -- and that was the easy way to go.
At least I'm aware right? So back it today..back on the journey!
At least I'm aware right? So back it today..back on the journey!
3 Comments:
At 2:44 PM,
Unknown said…
I feel hard off the wagon saturday. LIke, so hard I wouldnt be able to crawl up the wagon but I picked up again on Sunday. My fear is that no matter how well I do the next few days before WI, the damage has been done!
At 6:54 AM,
Just Me said…
The wagon is still there. And it really isn't so very far away. Pick yourself up, dust yoruself off and start all over again... get back on the wagon... it is just off to the left, right next to the carrot cake. Hop back on and go from here.
Yesterday isn't the first day of the rest of your life... TODAY is, make it a brighter today.
At 11:08 AM,
Anonymous said…
Admitting your fall was the hard part...joining the rest of us on the wagon is the easy part. Roni's recipes have helped me to see that healthy stuff does not have to taste like cardboard. And my husband thanks her for finally teaching me to cook :-)
When you don't want to diet/eat right...blog before you eat (not while you eat...haha) and write about what feels make you want an unhealthy choice instead of the better choice. Also try to keep unhealthy choices out of the house or at least out of view. I have converted my husband to healthier snacks...now if I slip up I am just eating something worth a few more points than I would really like to spend.
You are doing good...just keep working at it.
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