Skinnyville

Thursday, October 23, 2008

Thursday 10/23

Ok I have no idea why that last post was all weird and I have no time to figure it out so just posted it seperately! I did well yesterday -- and had an attack of the night munchies hence the baked chips! I ate good portions at dinner over at the sister in laws last night...I was quite proud!

When I do WW on plan -- I always seem to be at 31-32 points a day. Any less than that I feel SOOOO hungry. I'm only supposed to have 28 per day -- I know that's what flex is for...but I'd rather save them to have maybe one day where I can splurge a little. Does anyone else feel that way? I know exercise would put me down to my in point range..but I doubt I'd exercise every day to earn 3-4 points daily. I'll have to ponder this!

Well off to finish my oatmeal...I'm finding I really like my oatmeal in the morning..it's a perfect breakfast for these cold mornings!!

4 Comments:

  • At 3:47 AM, Anonymous Christy said…

    You used a different food journal. Usually you used the regular food journal but this time you used the Eat, Tweet, Post Journal. It looks good to me.

    My suggestion to cut down on your points is to check out Roni's food journals or my food journals. I normally stay right around 26-28 pts per meal and I never go hungry. I also like to save my points for one good meal a week.

    I read something funny the other day and I think it will fit here, "The first few weeks of a diet is just like a bad break up...but it is a break up with food." I know that when I started WW's again this time I wa hungry all the time the first few weeks. But once I got to wk 3 or wk 4 I started needing less and less to keep me hungry. It is going to take an initial sacrifice to get you over the bump on and your way.

     
  • At 3:47 AM, Anonymous Christy said…

    You used a different food journal. Usually you used the regular food journal but this time you used the Eat, Tweet, Post Journal. It looks good to me.

    My suggestion to cut down on your points is to check out Roni's food journals or my food journals. I normally stay right around 26-28 pts per meal and I never go hungry. I also like to save my points for one good meal a week.

    I read something funny the other day and I think it will fit here, "The first few weeks of a diet is just like a bad break up...but it is a break up with food." I know that when I started WW's again this time I wa hungry all the time the first few weeks. But once I got to wk 3 or wk 4 I started needing less and less to keep me hungry. It is going to take an initial sacrifice to get you over the bump on and your way.

     
  • At 6:09 AM, Anonymous MizFit said…

    it's a new week.

    whats the plan for you? workoutwise. pointswise. lifewise.

    IMO it's all about setting ourselves up for SUCCESS with planning!

     
  • At 12:59 AM, Anonymous Jen said…

    I always save my flex points for a splurge meal. Sometimes it is hard to stay within the daily points each day, but knowing I have that Friday night fun meal keeps me going. If I am craving chocolate or candy or a brownie, I can just think that I can have it on Friday, and somehow this helps a little.

     

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